From The Ground Up
In this workshop, we will explore building postures from our foundation up through the body. We will study the foundation as it relates to the hand and the feet and how that relates to cultivating yoga poses that are posturally integrated into your practice. Whether a beginner student or a seasoned practitioner, this workshop will provide lots of benefits!
June 22nd 2:00-5:00
Cost: Members $35 Non-Members $40
Join me for a one week Yoga Retreat in the South of France!
Domaine de Mournac is located in the Languedoc-Rousillon, nestled in over 15 acres of woodland and vines. A converted 12th Century Stone Coach House, it is now the perfect place to spend a week doing a daily Yoga practice, visiting nearby ancient towns, tasting the delicious local wines or just relaxing by the pool. The converted space provides modern comforts while still maintaining the awesome history of the space.
You can check out more photos and details about the Domaine itself at:
www.domainedemournac.com
You can check out more photos and details about the Domaine itself at:
www.domainedemournac.com